Adaptable

Choreographed by: Frank Trace

Description: 32 count, 4 wall, Intermediate line dance
Music: Trust Yourself by Carlene Carter

Or Music: Touch Me (All Night Long) by Cathy Dennis [ 120 bpm / CD: Move To This ]; My Prerogative by Bobby Brown [ 110 bpm / CD: Greatest Hits ]  
 
KICK-BALL-HEEL WITH ¼ TURN LEFT, WALK, WALK, SHUFFLE FORWARD, ROCK, RECOVER 
1&2 Kick right forward, step onto right as you turn ¼ left, touch left heel forward  
&3-4 Switch weight onto left and walk forward right, left (9:00)  
5&6 Shuffle forward right, left, right  
7-8 Rock forward on left, recover onto right  
 
COASTER STEP, ¼ PIVOT LEFT, SAILOR, SAILOR ¼ TURN LEFT 
1&2 Step left back, step right next to left, step left forward  
3-4 Step right forward, pivot ¼ turn to left (weight on left) (6:00)  
5&6 Sailor shuffle: step right behind left, step left to left, step right next to left  
7&8 Sailor shuffle: step left behind right turning ¼ to left, step on right, step left next to right (3:00)  
 
SMALL JUMP FORWARD & BACK WITH HOLDS, SHUFFLE FORWARD TWICE 
&1-2 Small jump forward stepping right, left, hold (snap fingers or clap hands)  
&3-4 Small jump back stepping right, left, hold (snap fingers or clap hands)  
As you do these jumps, shimmy shoulders for style 
5&6 Shuffle forward at a slight diagonal right (right, left, right)  
7&8 Shuffle forward at a slight diagonal left (left, right, left)  
 
ROCK, RECOVER, ½ TRIPLE TURN, ROCK, RECOVER, ½ TRIPLE TURN 
1-2 Rock forward on right, recover onto left  
3&4 Triple ½ turn right (right, left, right) (9:00)  
5-6 Rock forward on left, recover onto right  
7&8 Triple ½ turn left (left, right, left) (3:00)  
REPEAT 



Step sheet provided courtesy of:
ARIZONA BODY DANCE --- WWW.AZBODYDANCE.COM